Back to Basics.
One goal I have had for the past year or so is to minimize the amount of prepackaged foods I buy. I am not referring to TV dinners or individual sized snack packs….. I am referring to my pantry necessities. Why buy a box of couscous with a bag of specific seasonings, when I can [...]
White Vinegar = clean and green
Did you know that a bottle of distilled white vinegar can practically erase your need for any other household cleaners? This humble bottle can be used to clean counters, microwaves, ovens, dishwashers, mirrors, windows, coffee pots, and carpets. It can be used to get rid of odors and even be used as a fabric softener! [...]
Agave Nectar.
I have mentioned Agave Nectar in my previous posts/recipes. It is an absolute staple in my kitchen and I use it daily. It is the only sweetener that is considered a Complex Carbohydrate. One of the most health-promoting properties of agave nectar is its favorable glycemic profile. Its sweetness comes primarily from a complex form [...]
Apple Cider Vinegar.
There are so many benefits of Apple Cider Vinegar. I mean it could save your life. A must in the pantry. Please read more here.

