Out smart the flu.

The “bad germs” of the flu usually sit in your nose or throat for 2 to 3 days before it progresses into full fledge flu.  If you clean your nasal passage and throat everyday wouldn’t that mean that the “germs couldn’t become of anything?  Yes, according to some research.  Another reason the Neti Pot is [...]

More news on Himalayan salt.

I talked quite a few posts back about the benefits of Himilayan salt.  I did a little research and found an amazing way to reap the benefits of the minerals packed in the salt.  Make a solution of  HS and water.  Keep it in a glass jar in the refrigerater.  Take one teaspoon of the [...]

Beet Cheek Tint.

e. I have been on the look out for ways I can bring nature into my cosmetics.  I made my own Beet cheek tint.  In a double boiler I mixed raw beets and vegetable glycerin.  After about 15 minutes, I pulled off of the stove and let it cool.  Then I put in a glass [...]