Jamie Oliver’s Food Revolution.
Tune in! I am so pumped. If you aren’t home, DVR it. Friday night at 8 pm on ABC. Read more here.
Hummus.
One of the girls new favorite snack is hummus. I don’t use the store bought since there is tahini (sesame paste) in it. I make it in the blender and it is super easy. I use a can of garbanzo beans and half of it’s water. Then add a garlic clove, some salt, and a [...]
The Silent Epidemic.
Yet another great read from Dr. Mercola’s email newsletter. Read the summary below: First lady Michelle Obama launched her “Let’s Move” campaign the second week of February to highlight, and hopefully help remedy the current childhood obesity epidemic. If you think epidemic sounds a little too dramatic, then consider this: It is estimated that one [...]

