Jamie Oliver’s Food Revolution.

Tune in!  I am so pumped.  If you aren’t home, DVR it.  Friday night at 8 pm on ABC.  Read more here.

Hummus.

One of the girls new favorite snack is hummus.  I don’t use the store bought since there is tahini (sesame paste) in it.  I make it in the blender and it is super easy.  I use a can of garbanzo beans and half of it’s water.  Then add a garlic clove, some salt, and a [...]

The Silent Epidemic.

Yet another great read from Dr. Mercola’s email newsletter.  Read the summary below: First lady Michelle Obama launched her “Let’s Move” campaign the second week of February to highlight, and hopefully help remedy the current childhood obesity epidemic. If you think epidemic sounds a little too dramatic, then consider this: It is estimated that one [...]